Pain therapy programs

What is pain therapy?
Pain Therapy
Consists of a 3 pronged approach for long life and better health!
MOBILITY
SELF-RELEASE STRATEGIES
Functional Movements


How does it work?
Using the three pronged approach, we will take you through a series of exercises that will enhance joint mobility, release over-contracted muscles, strengthen over-lengthened muscles, all in small increments throughout the day.
These techniques have been used in our practice of over 20 years to help thousands out of pain and back into life.